Introduction to Back Therapy Centre
Introduction to Back Therapy CentreUSE DIRECTION BUTTONS BELOW TO PAGE THROUGH ARTICLE Introduction to the Back Therapy Centre Download Article
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Back Pain Statistics
Back Pain Statistics According to the South African Association of Physiotherapy press release in February 2013, back pain costs South Africa R2 billion every year. The following statistics indicate a growing concern for something we all take for granted.
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Back Therapy Centre
Back Therapy CentreUSE DIRECTION BUTTONS BELOW TO PAGE THROUGH ARTICLE Back Therapy Centre Relieving posture and continuous underload impair the muscles M.transversus abdominis and M.multifi dus lumbalis. Accordingly, training these deep-lying muscles is fundamental to state-of-the-art back therapy. Download Article
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Back Therapy Study
Back Therapy StudyUSE DIRECTION BUTTONS BELOW TO PAGE THROUGH ARTICLE Back-check Studie Reliabilität Download Article
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Treatment of lower back pain
Treatment of lower back painUSE DIRECTION BUTTONS BELOW TO PAGE THROUGH ARTICLE Treatment of lower back pain Download Article
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Spinal segmental stabilisation
Spinal segmental stabilisation USE DIRECTION BUTTONS BELOW TO PAGE THROUGH ARTICLE Spinal segmental stabilisation using exercise in peopl with lower back pain Download Article
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Preventative rehab for lower back and core
Preventative rehab for lower back and coreUSE DIRECTION BUTTONS BELOW TO PAGE THROUGH ARTICLE Preventative rehab for lower back and core Download Article
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Benefits Of Physical Therapy
How often have you experienced back pain and dashed off to the pharmacy for that quick fix anti-inflammatory to provide fast relief? There is no need to endure low back pain for much longer, physical therapy is often recommended to bring relief and cope with the day to day movement. To strengthen the back muscles,…
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What Is Physical Activity
Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity. According to the Department of Health and Human Services’ “2008 Physical Activity Guidelines for Americans,” physical activity generally refers to movement that enhances health. Exercise is a…
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Diabetes and Exercise
People with diabetes are encouraged to exercise regularly for better blood sugar control and to reduce the risk of cardiovascular diseases. The reason for this is that muscles which are working use more glucose than those that are resting. Muscle movement leads to greater sugar uptake by muscle cells and lower blood sugar levels. Additional…
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